ONLINE COUNSELLING FOR MEN IN SYDNEY

Offering a convenient, secure space for men in Sydney to explore their needs without shame or judgment.

 
 
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Speaking with an Online Men’s Counsellor in Sydney

Do you worry that if you share your problems, you’ll let people down or rock the boat? Do you feel embarrassed for having mental health issues, because you’re a man who should be ‘strong’ and ‘silent’?

At Strong Space, nearly all our clients have talked about feeling ashamed, guilty and judged about their mental health. They often live in fear of sharing their internal struggles. They don’t want to cause disruptions or hurt their loved ones.

If this feels familiar, our counselling for men in Sydney may be the safe space you’re looking for. Each of our dedicated men’s counsellors provides an environment free from shame, secrecy or judgement for you to be heard.

 
 
 
 

Strong Space Counselling – Tailored Male Counselling Services in the Canberra Region

At Strong Space, we recognise that men are full and complex humans who deserve to explore every part of themselves.

We know that once we unpack all the social conditioning, protective layers and unhelpful core beliefs many Sydney men have through our male counselling services, they’ll be able to reconnect with their true selves and lead a more fulfilling life.

Moving beyond the services covered by a general mindset or wellness coach in Sydney, we’re not afraid to support men through life’s most difficult times, including anxiety, anger problems, depression, relationship and communication problems, and trauma.

If you want to take the step to gain control of your life, get in touch for a free 15-minute chat to discuss our male counselling services for those in Sydney.

Our Approach to Canberra Therapy for Men

The most important thing to your men’s counsellor at Strong Space is that you get to be the most authentic version of yourself throughout our sessions, without feeling embarrassed, ashamed or judged.

We know men need to trust their counsellors in order to open up about their personal issues. We also know this trust and rapport can take some time to build, especially if our clients haven’t trusted anyone with the intimate details of their lives in a long time.

We’ll work together throughout our men’s counselling sessions to make sure you feel comfortable with us.

How are Our Male Counselling & Therapy Services Different to Mindset and Wellness Coaches in Sydney?

At Strong Space, we only provide therapy for men in Sydney; they have been our clients for over seven years. We understand how their minds work and consider the following points during our male counselling services:

  • Many men weren’t taught the tools, skills or language to express their issues

  • Men need a sense of direction and purpose for therapy and counselling

  • Some men have a preference for male counsellors, and some like a female men’s counsellor

  • A strengths-based model highlighting men’s positive traits is best for men’s counselling

  • Male counselling services can challenge those who identify with masculine traits like independence and invulnerability.

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Why Consider Engaging in Online Men’s Counselling in Sydney?

 

RELIABLE, FLEXIBLE AND SAFE THERAPY FOR MEN

Online or telehealth counselling can be done from anywhere in the world, making it easily accessible for any man.

Online counselling gives you flexibility and your time back. You don’t need to commute, find a babysitter or take time off work to get to your appointment. You can call us for your men’s counselling sessions from your Sydney home, work or anywhere else that suits you.

At Strong Space, using online counselling and therapy for men, we will always be there to support you, no matter where you are.

Online counselling helps men open up more, as they can choose not to be seen, making them feel more anonymous when seeking support.

If you or someone you know lives in a regional area of Sydney with limited counselling options, online men’s counselling is an excellent choice in seeking help.

 

How Online Men’s Counselling Services Works for Those in Sydney

 

Step one

Pick a time that works for you for your free 15-minute consultation call. We’ll call you from a private number and have a chat to see if our male counselling services are a good fit for your needs.

Step two

If you want to move forward, we’ll schedule your first session with your men’s counsellor. As mentioned above, our men’s counselling sessions can be conducted via Zoom with video or via phone, so it doesn’t matter where you are in Sydney. Your first session is usually 60-75 minutes, so we can understand your unique needs.

Step three

After your first session, we find a frequency of tailored men’s therapy that works best for you. Regular counselling sessions run for 60 minutes, and we encourage clients to aim for the first three sessions to be weekly. If this isn’t suitable, we can aim for fortnightly or monthly sessions, depending on your goals with men’s counselling in Sydney.

 

 What others are saying

 
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Strong Space Personalised Men’s Therapy Can Support Those in Sydney

If you want to work through your struggles and manage your emotions more effectively, we can support you through our male counselling services in Sydney. 

You don’t need to struggle alone. Book a free consultation call today and take the step to living a more fulfilled life with men’s therapy.